An inspiring and valuable resource to reclaim your energy and replenish your vitality! By award-winning author, Stephanie Hrehirchuk.

We begin January 29th!
Don’t delay! Start 2025 committed to your well-being. Early bird pricing in effect!
5 live online sessions to support you in identifying where you leak energy, how to stop the leaks, improve the flow of vitality, and reclaim your energy!
Join the 4-week course!
Are you ready to reclaim your energy, restore balance, and feel vibrant again? 🌿 Join our 4-week online live course and learn how to stop energy leaks, remove stagnant energy, and boost longevity through simple, proven strategies. 💫 Spots are limited—register now and start your journey toward lasting vitality today!
Buy the book!
Tired of feeling drained and out of balance? 🌿 The Life Force Blueprint reveals a simple, 3-step process to stop energy leaks, replenish your vitality, and restore lasting balance—so you can thrive at every stage of life. ✨ Grab your copy today and start feeling energized from the inside out!
Bring The Life Force Blueprint Workshop to YOU!
Gather a group of your friends, yoga studio students, book club, or women’s group for an informative, experiential and entertaining dive into the 3 steps to reclaiming vitality! Online or in-person.
In this hands-on, 2-hour workshop, you’ll learn how to identify energy leaks, shore them up, and cultivate the vibrant energy your body needs to thrive. Using a gentle 3-step process inspired by ancient wisdom, Stephanie will personally guide you through journaling exercises, Qigong practices, and strategies to revitalize your life force. Host receives the workshop free!

contact Stephanie
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Stephanie Hrehirchuk
Qigong teacher and award-winning author, Stephanie has dedicated years to exploring how ancient practices can enrich our modern lives. Now, she shares an insightful and nurturing approach to reconnect with Jing—the essential energy that supports vitality and longevity.
Recover your energy and reclaim your health.
Use the 3 steps to empower your wellness journey and refine your energy. Pave your path to longevity with nourishing, gentle practices for life.

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Why is Jing Important for Vitality?
It is said in that Jing is inherited from your parents at the moment of conception. It is a concentrated life force essence responsible for growth, development, reproduction and the ability to withstand stress. This essence dictates your constitution. It carries you through childhood and into your early-adult years. Jing is associated with vitality, longevity…


